• Shortness of breath
• Wheezing
• Coughing
• Chest tightness
• Trouble sleeping
Causes: Airway inflammation triggered by allergens, pollution, respiratory infections, or exercise.
Risk Factors: Family history, allergies, smoking, obesity, exposure to irritants.
Tests: Lung function tests (spirometry), allergy tests, and a detailed medical history.
Medications: Inhalers (relievers and controllers), steroids, or biologics.
Lifestyle: Avoiding triggers and following an asthma action plan.
- Use prescribed medications regularly
- Avoid known triggers (dust, smoke, allergens)
- Monitor symptoms with a peak flow meter
- Stay active but pace yourself
Q: Can asthma be cured?
A: No, but it can be effectively managed with treatment and avoiding triggers.
Q: Can exercise worsen asthma?
A: Some exercises can trigger asthma, but with proper management and warm-ups, most people can stay active.
